Wellness At Home

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Wellness At Home

Wellness At Home

By Garabedian Properties |

December 18, 2025

Wellness at Home: Saunas, Steam, Cold Plunges & the Future of Luxury Bath Design

When you’ve spent 30-plus years building luxury homes across North Texas, you see firsthand how the bathroom — once a simple space — has now transformed into one of the most experience-driven rooms in the home. Spa-level features are no longer reserved for five-star resorts. They’re showing up in new builds, renovations, and even backyard wellness spaces.

Kholer Outdoor Sauna

In Episode 4 of Uniqueness… “Built-In”, Mike sits down with two industry veterans shaping that transformation: Amy Burns, our longtime Kohler representative, and Kristen Martin of Ferguson Home, one of our trusted showroom partners. Between all three, they bring nearly 100 years of combined experience in luxury plumbing, fixtures, and home wellness.  

Kohler’s “Wellness First” Movement

Wellness is this year’s industry buzzword, but Kohler has been building toward it for decades. Their headquarters, the village of Kohler, Wisconsin — which is also a person — is home not only to their manufacturing roots, but also to The American Club, an award-winning resort and spa where many of their innovations are first conceptualized. The brand views home wellness the way we view custom homes: purposeful, personal, and built to last.
 

Freestanding Sauna You Don’t Have to Build

Traditional saunas require carpentry, framing, insulation, and a dedicated mechanical setup. Kohler flipped the script by creating a freestanding sauna system — essentially a pre-engineered, modular unit that can be placed indoors or outdoors.

Think of it as a beautifully crafted wellness appliance that:

  • Slides into a dedicated wellness room
  • Tucks into a backyard near the pool
  • Functions without an invasive remodel
  • Offers the same heat, lighting, and therapeutic benefits you’d expect from a resort sauna


Mike compared it to Legos (Amy insisted it’s closer to Lincoln Logs), but either way — installation is significantly easier than conventional sauna construction.

Cold Plunge Indoors

The next big feature?
Cold plunges.
And Kohler’s version — called Remedy — is designed for homeowners who want the benefits without the ice-filled metal tub athletes sit in on Instagram.

Amy explains that Remedy:

  • Holds water as low as 39°, no ice required
  • Uses a built-in chiller to maintain temperature
  • Fits in a wellness room, gym, or exercise space
  • Runs on a standard plug
  • Offers powerful benefits for inflammation, immunity, and recovery
     

The unit requires circulation space on each side for proper cooling, but otherwise installs like any well-designed home appliance — making it far more attainable than past cold-plunge setups.

Digital Showers: Control Everything with a Button

Showers have gone from one handle on the wall to fully programmable, multi-function systems. Kohler’s Anthem+ digital showering lets Owners control:

  • Up to 12 independent shower functions
  • Body sprays
  • Steam
  • Music
  • Lighting
  • Temperature presets
     

All of it is connected to the Kohler Connect app, which means you can warm the shower from bed before your feet ever hit the floor.

For large showers and wet rooms — which many of our Owners prefer — digital controls simplify what used to be a wall full of valves, knobs, and labels. Now it’s a clean panel with intuitive icons.

Steam Showers: What Owners Need to Know Before Adding One

A steam shower isn’t complicated, but it does require planning.

Amy broke down the essentials:

  • Steam units must be sized to cubic footage, not square footage.
  • Any ceiling above 8 feet increases generator size.
  • Proper vapor barriers and insulation are critical.
  • Linear steam heads are now an option (not just round).
  • Auto-flush systems make upkeep easier than ever.
  • Essential oils — eucalyptus, lavender — can be used safely in modern systems.

For our builds, this is why we coordinate with the architect and designer early. Once a shower is framed, changing the ceiling height or vapor barrier approach isn’t ideal.

Filtration, Smart Toilets & Aging-In-Place Considerations

Wellness extends beyond comfort. It touches health, safety, and long-term livability.

Filtered Showerheads

A growing trend — especially for Owners with color-treated hair or sensitive skin. These remove minerals that harden the water and reduce the lifespan of hair treatments.
 

Whole-Home Water Filtration

Ferguson recommends whole-house filtration for drinking, bathing, and steam systems. In our region, straight filtration tanks (not salt-based softeners) are most common. Units last 8+ years and self-purge nightly.
 

Smart Toilets & Bidet Seats

Kohler’s new Leap toilet brings luxury features into an affordable price point. Bidet seats also serve an important aging-in-place role — especially for Owners with arthritis or limited mobility.
 

For anyone building a new home, both Amy and Kristen echoed the same advice:
Add an outlet near the toilet.
It’s inexpensive during framing and frustrating to retrofit later.

The Biggest Mistake Owners Make

Rushing their selections.

Kristen’s closing wisdom:

Make an appointment — don’t browse in a panic.

Ferguson Home consultants are experts; they review blueprints, fixture counts, water pressure, drain capacity, and compatibility. Trying to make plumbing selections in one fell swoop rarely works. A dedicated, guided appointment protects budgets and avoids surprises during installation.

(And if you walk in without an appointment, there’s still a candy bowl. Mike can confirm.)

Final Thoughts

This episode captures a shift we’re seeing across the luxury homebuilding landscape: wellness is becoming architecture.

Homeowners want heat therapy, cold therapy, filtration, steam, and smarter systems — and brands like Kohler and Ferguson Home are leading that evolution.

For anyone designing a home today, now is the time to think long-term:

  • Will your fixtures support aging in place?
  • Do you want a wellness space, not just a gym?
  • Do you need steam capability later — even if you’re not adding it now?
  • Should your electrical and plumbing be roughed-in for future upgrades?

These conversations are easier early in design, and our team is always ready to walk you through them.

If you have questions about incorporating wellness features into your custom home, reach out:
📲 Call Us Anytime At: 817.748.2669

📧 Email Us At: Info@GarabedianProperties.com

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